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Survived First Workout at Squeeze Studio Fitness in Brookfield (Barely)
Yesterday was my very first workout at Squeeze Studio Fitness in Brookfield, WI with Shannon Carney directing off the Oh! S.H.I.T.! workout on LEGS. Therefore, the infamous 2 weeks of hell (getting...
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Why I Love Exercising At Squeeze Studio Fitness
The new me continues to evolve, and now I’ve been taking action sustained action for my better physical health by kicking my own ass for the past week at Squeeze Studio Fitness in Brookfield. In that...
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Clearing Clutter: Reduce, Remove, Relax, Rest
I’ll be the first to admit, my living space, which includes my family, is still VERY cluttered. And the blame game fits that clutter quite naturally… if only EVERYONE in this house would always pick up...
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Healthy Crock Pot Beef Tenderloin – Very Juicy and Tasty! (Recipe Included)
My craving for beef NEEDED to be satisfied, I could not hold out any longer, and with the blizzard shutting everything down and all, I thought this would be the perfect time to finally go for that...
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Re-Entry Into Higher Brain Living – Waited Long Enough
This is the true beginning of a remarkable new journey, one that I am very excited to begin. I had previously already written a ‘purpose of my life’ statement. That was in January before I tried out...
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Amazing Thought Expansion at Higher Brain Living – Created Resolutions
In short, this is quickly becoming one of the most profound, intense and eye opening experiences of my entire life. Hands down. When I try to explain to someone exactly what Higher Brain Living is, I...
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